This technique is used to lose weight since there are certain specific points in the ear that are responsible for the functioning of the intestine, stomach, fluid retention, anxiety, stress, sleep; these when stimulated activate the organism to favor weight loss. On the other hand, it should be noted that one of the great benefits that can be achieved is to reduce the anxiety that is generated when changing lifestyle, since it decreases appetite and creates a feeling of early satiety, thanks to the release of endorphins that they act on the hormonal and digestive system, which directly affects the metabolism of the person.
It should always be complemented with a balanced nutritional regimen according to your nutritional requirements and personal goals.
